young doctor holding document and pointing it while sitting together with cheerful young couple at the desk in office

Preconception Health and Why It Matters

admin Pregnancy, Women's Health

The stage before a woman becomes pregnant is known as preconception, and if she is hoping to become pregnant, then staying healthy is very important during this stage. Preconception health includes understanding risk factors that could affect you and your baby if you become pregnant. It also includes learning how certain health conditions you may have can affect pregnancy and …

doctor with healthy foods

Which Diet is Right for Me?

admin Women's Health

For most people, eating well and exercising regularly is the best way to stay healthy. However, for some, following a specific diet can be useful to get back on track and bring weight to a healthier level. There are many different diets to choose from. We’ve covered some of the more popular options below.   US Dietary Guidelines To help physicians …

doctor discussing options with patient

Women’s Sexual Health: Treating Vulvodynia and Dyspareunia

admin Women's Health

Some of the more common women’s sexual health problems includes vulvar pain, called vulvodynia, and pain with intercourse, or dyspareunia. These problems can be overwhelming for many women. Evidence shows that more than 21% of women have some form of sexual pain. Women have complained of dyspareunia for centuries, and just recently the area of dyspareunia and vulvodynia has become …